Strong Curves : A Woman's Guide to Building a Better Butt and Body

Strong Curves : A Woman's Guide to Building a Better Butt and Body

Details

Author(s)
Kellie Davis
Format
Paperback | 320 pages
Dimensions
215 x 275 x 21.59mm | 1,164g
Publication date
02 Apr 2013
Publisher
SIMON & SCHUSTER
Imprint
Victory Belt Publishing
Publication City/Country
Auberry, United States
Language
English
Illustrations note
1 Illustrations, unspecified
ISBN10
1936608642
ISBN13
9781936608645
Bestsellers rank
33,835

Description

Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.


Download Strong curves kellie davis (9781936608645).pdf, available at aprendizbibliotecologa.com for free.